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Common Senior Micronutrient Deficiencies

Common Senior Micronutrient Deficiencies

Maintaining a healthy diet is difficult for anyone. However, as we age, our appetites decline along with our activity levels. This ends up leading to common senior micronutrient deficiencies because of not eating the proper variety of foods. This often makes it...
The Art of Aging Well

The Art of Aging Well

Oscar Wilde opined that “life imitates art far more than art imitates life” in his essay The Decay of Lying. His idea is that we, as humans, are able to appreciate the beauty in things around us when artists reveal their beauty to us. There too is the art of aging...